Wednesday, June 12, 2013

Clearing Chakras For Grandma

I want to talk about massage and changing generational habits. A while ago I understood the concept that we can stop, redirect or change behaviors in ourselves that have been going on in our family line for generation after generation which was so empowering to me. If I could change myself I could stop dysfunction for future generations. The buck could stop here? That is amazing to think about. Each of us has so much power for change that effects not only ourselves and our future family’s behavior but might I say the world.

That concept came up recently again when I got a massage for lower back pain where there is so much tightness in my hip area. My sister said, "We (our family) inherited tight muscles there".

After the massage I had a lot more emotions surfacing and I looked up what the energy gurus say is contained in that region. I thought what if it's not the tight muscles my family inherited but the way we process or don't process our emotions that we pass on and on. As a result we end up with tight hips and back pain. That's kinda what I've been thinking about. And the fact I sit way too much.

Do you have any family traits or behaviors that you can identify?

Above is one of several chakra charts out there. I find it interesting to note what could be going on where there is pain or tightness.

Sacral Chakra – The sacral chakra located about two inches below the belly button. It is associated with emotions, sex, manifestation, trusting the universe, and feeling enough. When the chakra is closed, a person will try to control everything in their reality and not be open to assistance. They will often feel inferior and unworthy. When the chakra is opened and balanced, they will be flowing in alignment with the universe and working with it.

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